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Learn how to Meditate

September 29, 2018 | 10:00 am - 1:00 pm

$25

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Learn How to Meditate for Inner Peace & Better Health

Renew your spirit and ease the stress in your life. This class will guide you in specific skills that will help you learn or improve the practice of meditation. Learn to relax body tension, control “mind chatter” and calm the emotions through breathwork, visualization, music and movement.

Pre-registration required.

Details

Date:
September 29, 2018
Time:
10:00 am - 1:00 pm
Cost:
$25
Event Category:

Organizer

Linda Caldean

Venue

Earthsong Books & Gifts
2214 Kennedy Road
Janesville, WI 53545 United States
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Phone:
608-754-3933